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医療•健康

Depression and Adjustment Disorder: Differences, Characteristics, and DSM-5 Diagnostic Criteria

The main differences between depression and adjustment disorder lie in the clarity of the cause and the duration of the symptoms.
医療•健康

Meditation of Loving-Kindness: A Practical Guide to Cultivating Inner Peace and Happiness

Meditation of Loving-Kindness: A Practical Guide to Cultivating Inner Peace and Happiness The Meditation of Loving-Kindness, or Metta Bhavana, is a Buddhist meditation technique aimed at cultivating compassion, friendly kindness, and goodwill. It is a practice of expanding unconditional love and acceptance to oneself and others.The meditation of loving-kindness is a practice that enhances inner peace and happiness by wishing for the well-being of oneself and others. There are several methods, from basic to advanced.
医療•健康

How to interact with someone with depression and assertive communication:

It is very delicate to interact with someone who has depression. Words spoken with good intentions can sometimes make things worse for the person. For example, simple encouragement like "cheer up" or "try to be more positive" often has the opposite effect, because the person with depression wants to feel that way but can't.What you can do as a friend is not about "doing something" but rather "just being there."
IT

[Comparison] Apple Watch Series 11 and Ultra 3 Specs, Summary of Key Evolutions and Changes from Previous Series

The latest Apple Watch Series 11 and Apple Watch Ultra 3 have evolved with a focus on processing performance and health tracking features. Notably, the Series 11 received a design refresh and new health capabilities.
IT

[Comparison] iPhone 16 vs. iPhone 17 Battery Performance Summary

Here is a summary comparing the battery performance (mainly capacity and official video playback time) of the iPhone 16 series and the iPhone 17 series (including the iPhone, Pro, and Pro Max, but excluding the Air).
IT

iPhone 16 vs. iPhone 17 Spec Comparison: Key Evolutions and Changes

Here is a summary of the key evolutions and changes in the iPhone 16 vs. iPhone 17 spec comparison. Overall, the iPhone 17 sees significant improvements in display and communication performance across all models, while the Pro models further evolve in camera performance and material.
医療•健康

If you’ve been diagnosed with a “depressive state” at a hospital or clinic, the treatment plan is generally built on three main pillars: rest, psychotherapy, and medication.

First, a doctor will conduct a detailed interview about your current symptoms, life situation, and past experiences to confirm the diagnosis. Based on this, they will create a personalized treatment plan for you.
医療•健康

How to Cope with the Feeling of “I Don’t Want to Do Anything”

Feeling "I don't want to do anything" might be a sign from your mind and body. If this feeling persists, the following coping strategies may be helpful.
お金

How to Earn Money on X (formerly Twitter)! 2025 Latest Version: A Complete Guide to Monetization Requirements and Methods

As of 2025, the primary ways to earn money on X (formerly Twitter) are by using official platform programs and combining them with indirect methods. The key to monetization is subscribing to the paid service, X Premium, and increasing your followers and engagement (likes, reposts, etc.).
雑学

Kei Car vs. Standard Car: A Comprehensive Annual Cost Comparison. Is a Difference of Over ¥100,000 Really True?

When comparing the maintenance costs of kei cars and standard cars, kei cars are overwhelmingly more advantageous in three key areas: taxes, insurance, and fuel costs.Here is a breakdown of the main maintenance cost items.