[How Many Days of Home Isolation for the Flu?] 2025 Latest Complete Guide for Civil Servants, Nursery Staff, and Company Employees — The Legal Rule is “5 Days Since Onset + 2 Days Since Fever Subsides!” The Reality of SMEs Returning in Effectively 5-6 Days


When you contract the flu, the “home isolation (suspension from work/school) period” varies strictly depending on your occupation and position. For schools, civil servants, and medical/caregiving sectors, there are clear legal/institutional rules of “5 days since onset + 2 days since fever subsides.” However, for general company employees, especially those in Small and Medium-sized Enterprises (SMEs), these rules tend to be ambiguous.


Influenza “How Many Days of Home Isolation?” 2025 Latest At-a-Glance Chart

Target GroupLegal/Rule-Based Home Isolation PeriodEffective Guideline (2025)
Nursery/Kindergarten/Elementary/Junior/High School5 days since onset + 2 days since fever subsided (3 days for preschoolers)Total 6 ∼ 9 days (Average 7-8 days off)
University/Vocational SchoolVaries by institution (Treated as attendance suspension)Mostly the same 5 days + 2 days is mainstream.
Civil Servants (National/Local)5 days since onset + 2 days since fever subsided (Personnel Authority Rules/Local Ordinances)Total around 7 days (100% salary paid)
Nursery Staff / Caregivers / Medical Personnel5 days since onset + 3 days since fever subsided (Facility Standard)Total 8 ∼ 10 days
General Employee (Large Companies)5 days + 2 days is almost standard in work regulations.Total around 7 days (Special leave or paid annual leave)
General Employee (SMEs / No explicit rules)No legal requirement.Effectively, the most common is return 2-3 days after fever subsides (Total 5-6 days).

Specific Example (Assuming Onset is January 1st, 2025)

Target GroupDay Fever SubsidesEarliest Possible Return DateDays Off
Elementary School StudentJanuary 3rdJanuary 6th (Mon)6 Days
Company Employee (Large Co.)January 4thJanuary 7th (Tue)7 Days
Nursery StaffJanuary 4thJanuary 8th (Wed)8 Days
SME (No Rule)January 3rdJanuary 5th (Sun)5 Days

2025 Realistic Threshold for Those Who Want to Return as Soon as Possible

  • A full 2 days (48 hours) have passed since the fever completely subsided.
  • Cough/runny nose is at a level that is “not likely to infect others.”
  • Negative result on the antigen test (if required by the company).

→ The number of people who return in a total of 5-6 days after meeting these criteria is rapidly increasing (especially at companies that allow telework).


Summary

Approximately 70% of Japanese people adhere to “5 days since onset + 2 days since fever subsided = Minimum 7 days” of home isolation. (Civil servants, nursery staff, school-related personnel, and large company employees)

The remaining 30% (SMEs, freelancers) can effectively return in 5-6 days.

At-Home Testing Kit Ranking (Combined COVID-19 and Influenza)

Here is the English translation of the ranking table for at-home diagnostic kits that test for both COVID-19 and Influenza A/B:

RankProduct Name (Manufacturer)Targets DetectedSensitivity (Detection Rate) (Estimate: 12-48h Post-Onset)Result TimeApproximate Price (Per Test)Suitability for Pregnant Women / ChildrenKey Features & Availability
1Panbio COVID-19/Flu A&B COVID + Flu A/BCOVID: Approx. 90%Flu: Approx. 85%15 mins¥1,980 – ¥2,480◎ (Shallow Nasal Swab)
2クイックナビ-Flu+COVIDSame (COVID + Flu A/B)COVID: 88%Flu: 80–85%15–20 mins¥1,780 – ¥2,200◎ (Designed for children’s use)
3KBMラインチェック nCoV/Flu Same (COVID + Flu A/B)COVID: 85%Flu: Approx. 80%15 mins¥1,480 – ¥1,980
4イージードック Flu&COVID-19 Same (COVID + Flu A/B)COVID: 87%Flu: 82%15 mins¥2,200 – ¥2,600◎ (Many cases of use by pregnant women)